Coniglio Chiropractic Wellness Center

When Gardening; Pull Your Weeds, Not Your Back

Posts Tagged ‘Deptford Township NJ Chiropractors’

When Gardening; Pull Your Weeds, Not Your Back

Gardening Safety Advice

As the fall gets under way, weather cools down and the leaves start to turn, many people will spend more time outside recovering bulbs, mowing the lawn, pulling weeds and raking leaves getting their garden ready for it's winter nap. Gardening can provide a great workout, but with all the bending, twisting, reaching and pulling, ...

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What You Don’t Know About Fibromyalgia Could Be Costing To More Than You Think

Fibromyalgia

If you or your loved ones have been diagnosed with fibromyalgia, you may be wondering what the disorder means for you. The condition still remains a mystery, although an estimated 3 to 6 percent of Americans, predominantly women, have fibromyalgia syndrome. Even diagnosing the condition can be complex: according to the National Fibromyalgia ...

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What You Should Know About Scoliosis

Gloucester County Scoliosis

Scoliosis is a general term that is used to describe a progressive spinal curvature that can affect the entire skeletal system including the spine, ribs, and pelvis. Scoliosis is often divided into two categories: idiopathic and functional. Idiopathic scoliosis often involves changes in the development of spinal bones, where the normal development of a spinal ...

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Young Athletes Stay Healthy and Fit for Success with Chiropractic

Gloucester County Fitness

Kids love to play sports today just as they always have done, but these days the variety of sports on offer is huge. It is so easy to indulge their passion that, in the fun of it all, the importance of proper conditioning and healthy nutrition may be overlooked by parents and kids alike. Without ...

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When Housework Isn’t a Pain in Your Back

Gloucester County housework

Not many people like doing housework. For most, it’s a real pain in the aaah … what’s the word? Sacroiliac. But it’s not just the disruption it causes to your longed-for life of leisure; it really can be a pain. Literally. The activities you carry out around the house may not seem too physically demanding, but ...

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You Seriously Are What You Eat

Gloucester County Nutrition Advice

You wouldn’t go to a gas station and fill your tank with the wrong type of fuel, would you? Of course not, because you know what the consequences would be. You’d break down a half mile along the road. It’s pretty much the same with the human body, except for one thing: we are such amazing ...

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What You Don’t Know About Your Child’s School Bag May Shock You

Gloucester County chronic back pain

Back pain is pervasive among American adults, but a new and disturbing trend is emerging. Young children are suffering from back pain much earlier than previous generations, and the use of overweight backpacks is a major contributing factor. In fact, the U.S. Consumer Product Safety Commission reports that backpack related injuries sent more than 9,000 ...

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Why Quality Sleep is Crucial and How to Get It

Insomnia Gloucester County

If you have trouble getting quality sleep, rest assured you're not alone. “Rest assured” is probably a poor reference here… However, surveys into sleeping problems reveal that between forty and sixty percent of adults don’t feel that they sleep as well as they should or would like to. It is often down to stress in ...

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When Life Pushes You Around – Get Stress Relief

Gloucester County NJ Stress Relief

Stress has become a fact of life, and for some, the daily norm.  Although occasional stress can help improve our focus and performance, living with chronic stress can backfire by causing anxiety, depression, and serious health problems. Understanding who we are, knowing our major struggles, putting them in perspective, and taking action can help us deal with ...

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Coniglio Chiropractic Wellness Center
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