Coniglio Chiropractic Wellness Center

Massage Therapy

Massage Therapy

Massage – Best with Chiropractic!

massage-therapy
Who is not stressed with family, jobs, and basically life?! Our Massage therapist is amazing and can help alleviate your tight, stressed muscles and allow you to breath and relax more.

Benefits of Massage include and are not limited to the following:

  • Massage can help with low-back pain and discomfort.
  • By stimulating lymphatic system in the body massage can help your immune system work better-
  • Massage can help warm up and stretch weak and tight muscles.
  • Massage helps athletes prepare, strengthen and recover from, strenuous workouts or sports activities.
  • Massage can help improve the skins elasticity.
  • Massage can increase joint flexibility and range of motion.
  • Massage is excellent at pumping the muscles and tissue with oxygen and nutrients to improving circulation.
  • Massage can help reduce spasms.
  • Massage can help relax TMJ muscles.
  • Massage can create an endorphins release. Endorphins are your body’s natural painkiller.
  • Massage can help relieve headaches of all types.

Disease is stress related according to research about aging- research also shows that stress ages us faster, than anything else.

Here are just a few reasons why relieving stress can greatly benefit people:

  • You may sleep better and longer.  Overall your quality of sleep is greatly improved.
  • When your muscles are relaxed and your mind can focus, you actually have greater energy.
  • Massage can increase circulation in your muscles and your organs.

Massage types offered

  • Swedish massage – This type of massage offers different degrees of pressure and uses a variety of stroke techniques to help alleviate muscle tightness. Mainly light to firm pressure with slow smooth gliding massage strokes for relaxation.
    • Benefits – increases lymph and blood circulation throughout the body.
  • Deep-tissue massage – This type of massage uses deeper pressure to get to the deeper muscle and connective tissue, and release the muscles and knots. Mainly deep to very deep pressure with very slow and methodical massage techniques on problematic areas.
    • Particularly focusing on the back muscles.
    • Increase lymph and blood circulation throughout the body
    • Releases muscle tension and knots in the muscle belly
    • Not a relaxing per say type of massage for some individuals
  • Trigger point massage – This type of massage focuses on trigger points (the lactic acid build up) in muscles. These trigger points are sensitive areas of tight muscles that can form in your muscles causing spasms and tightness.
  • Hot Stone – Mainly light to firm pressure using slow gliding strokes over the back muscles with hot stones to relax and stretch the muscles, thus releasing tension in the muscles.

Join Our Massage Club!

Let’s Face it, Life is Stressful. Relax and Belong to the Wellness Massage Club.

Click Here To Choose One Of Our Fabulous Packages and Join!

 

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Coniglio Chiropractic Wellness Center
1144 Mantua Pike
Mantua, NJ 08051

Phone: 856-468-4200
Map and Directions

Office Hours

DayMorningAfternoon
Mon8:30am - 11:30am2:00pm - 5:15pm
TueClosed2:00pm - 5:45pm
Wed8:30am - 11:30am2:00pm - 5:15pm
Thu9:30am - 11:30am2:00pm - 5:45pm
Fri8:30am - 11:30am2:00pm - 4:30pm
SatWill Resume After Labor Day